The Gift of Conscious Breath | Letter from the Director | May 2019 Editorial

The Gift Of Conscious Breath If your intention is to live a more conscious life, you likely hear of the importance of conscious breathing. Whether it be noticing anger taking you over, shifting the energetic slump that fatigue can bring
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letter from the director time to pause

Time to Pause | Letter from the Director | September 2018 Edition

Image: Isaac Cordal (Mexican street artist) ‘Politicians Discussing Global Warming’  Sculpture, Berlin 2014 “The revolution will not be televised.” —Gil Scott Heron As the crucial shift in human consciousness fortunately spreads around the planet, one of the lessons we are
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