letter from the director, sept 2019, circles, support, community, vulnerability, sharing

Circles | Letter from the Director | September 2019

Have you ever noticed the shape that naturally creates itself when people physically gather? We form the shape of a circle, and not by happenstance. It is intuitive for us humans to seek balance, cooperatively situating our energy equally with
Read More…

World Fart Out Loud Day | Letter from the Director | September 2017

This month’s letter is more a request for support than anything else. I am proposing a new holiday, of sorts. Not a holiday in the literal definition, but rather a new day of recognition, such as World Water Day (March
Read More…

The Heart of Yoga | Letter from the Director | August 2019

On occasion, I have heard claims that yoga is not a cardiovascular activity, or at least not a significant one. Upon hearing this, I discovered that such claims are often made by those who have yet to experience the practice
Read More…