Book A Private
WHY TAKE A PRIVATE LESSON?
- Ask questions you can’t ask during class to a teacher who is giving you their undivided attention
- Workshop a posture/sequence
- Refine your downward-dog flow
- Learn how to best incorporate blocks and straps
- Get personalized modifications that you can use during regular classes.
- Excellent celebrations, team building event
- Perfect for kids/family yoga
One of our teachers can come to your office and transform a common area into a practice room. or during warm sunny days, you can all take a mindful walk to a nearby green space.
- Increase productivity, focus, and work performance
- Improve communication skills, overall health, and well-being
- Decrease stress, anxiety, hostility, and frustration
- Lower burn out rates, absenteeism and staff turnover
- Reduces neck and back pain
- Minimizes emotional exhaustion
- Boosts employee connection, morale, creativity, decision making, and job satisfaction
- Privates (1-on-1) $100
- Group Class (2-14 students)$125
- Large Group (15-24 students) $150
- Events (50 students max) $185
- Zen Den Hourly Rental $50