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Try all our classes, meet our teachers, have a cup of tea in our Zen Den, play an instrument, pet our studio dog Beausoleil
Are you doing it 3x a week or more? Become Member for $115/month (= $9.58 per class) or $105 if bought during Intro Month(4 month commitment)
I've visited and practiced at many studios across the city over the years and I can confidently say there really is no place like Modo Yoga Bloor West. From the first-timer to the seasoned yogi, you'll find everything you need here and end up feeling like you're at home. The space and studio are open, full of natural light, and welcoming. The staff are always friendly and helpful. Lots of classes on the schedule and the regular roster of teachers all bring their unique approach to class and are wonderful in their own ways. The sense of community and family is so strong and inviting here. I cannot say enough good things abotu Don adn Meg, the studio's director and manager (and teachers). Their dedication, love and passion for their business shows, and it translates into a more fulfilling experience for every person that walks through the door. At MYBW, y ou may come for a yoga class, but you always end up walking out with much more. Very grateful to have these guys in the Bloor West neighbourhood!!
Too many late night holiday hangs? Have you been indulging in overindulging for a few too many days? Perhaps it’s time to chuck a little piece of 2018 to the curb?
Whatever your energetic ailment may be, a little Detox Flow might be the solution. This 90-minute warm vinyasa practice will take you through decompression, compression, and twists. With the assistance of props, we’ll clean out our physical and emotional bodies so you can wring out the old and make space for the new.
Expect to dive deep into pranayama (breath practice), to sweat, and to explore some shapes that invite new possibilities. This could be the reset you’ve been craving!
30 spots available, pre-registration required.RESERVE
This Mini-Series is specifically themed to support you (and your Loved ones) over the holidays. All class passes are accepted (no additional charge).
Setting Boundaries: Attending a lot of social functions over the holidays? Aside from boundaries being the guidelines we present to others in order for us to create personal safety, realizing personal boundaries plays a crucial role in helping us to establish our identity to ourselves. Explore the practice of building the limits of permission through the medium of breath and asana in the flow of this high energy class.
Manage Expectations: How much are you imagining to accomplish at this time of year? Combining a physical challenge with deep introspection can allow us to recognize and address tests as they begin to arise, embrace our imperfections and let go of how we think things should be. Practice the creation of responsible expectations through conscious breath linked with stimulating movement in this class and develop deeper compassion for yourself and others by doing so.
Practicing Self Care: In this season of giving, how much are you giving to yourself? In this spirited class allow yourself to clearly embody the gifts of self-care; physical, mental and emotional. Through your practice, deepen your self-intimacy to better understand not only how important is self-care, but how deserving you are of it.
45 Spots Available. Pre-registration required.
In this all-levels Pilates workshop, we will look at the foundations of a strong Mindful Pilates practice. Come have questions and common challenges addressed while making the connections that will create the groundwork for lasting strength and resilience on and off the mat. Be prepared to smile, sweat and soften in a well-balanced two-hours of movement, contemplation, and restoration.
35 Spots Available. Pre-registration required.TAKE WORKSHOP
Inspired by our Be Accessible pillar, our Energy Exchange Program offers students the opportunity to deepen their yoga practice, regardless of their financial situation.
Energy Exchangers are an integral part of our studio family; their service, passion and enthusiasm have a lot to do with why our space is so special and warmly welcoming.
In exchange for working one, 4-hour shift per week EE’s will receive unlimited yoga, laundry service, complimentary rentals, loved one’s discounts, mat-leave and more.
Want to become a bigger part of our community in exchange for free yoga? Have 4 hours a week to spare and have enjoyed our Intro Month, then our Energy Exchange program is for you!
Fill out our Energy Exchange Application Form